Bodies in Motion Stay in Motion Customized Personal Training
Train On LA provides Personal Training in Los Angeles with Customized Programs determined by the goals and needs of each individual.
Initiate and maintain good habits! Exercising 5-6 days a week and eating whole foods with sensible portions will make measurable improvements in your health.
It takes discipline, and in a year or two, when you look and feel great, you'll discover your good habits have taken over the bad. Regular exercise can improve blood pressure, reduce cholesterol, ease depression, and so much more.
Bodies in Motion Stay in Motion! Today is a good day to keep things moving...
Join fellow Angeleno's at @CicLAvia this Sunday, October 5th.
Streets are closed to cars, and open for cyclists, walkers, skaters and strollers! No registration required, and free to all. Connect with your community, it's a blast!
http://www.ciclavia.org/events/687/heart-of-la/924/about
Personalized Training to support your fitness goals! Bodies in Motion Stay in Motion, one step at a time!
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