Staying active is a life long goal for Liz.  Her early love of gymnastics, running, and martial arts kept her in motion for decades.   After facing a medical challenge in 2002, she became highly motivated to be as fit as possible, firmly believing that Bodies in Motion Stay in Motion! 

For ten years, Liz consistently trained with LA Personal Trainer, Karen Ringo, as she balanced her work as a Visual Effects Producer in the motion pictures industry.   In 2012 Liz admitted Fitness was her greatest passion and changed course to become a Personal Trainer inspiring others to prioritize their health.  

Liz started Train On LA in 2013 to provide a customized foundation for those seeking structure, guidance and solid coaching in a personalized exercise program.

Train On LA for a few weeks.  

You'll feel a difference!